The Top10 Things You Should Do If You Test Positive For Alpha1

  • Have A List Of Questions When You See a Doctor About Your Alpha1(If you try to remember the questions you want to ask you may forget half of them)
  • Learn To Breathe Effectively
  • Limit Or Eliminate Your Alcohol Consumption
  • Don't Be Afraid To Be Proactive About Your Alpha1
  • Get Plenty Of Rest(You will likely have a higher oxygenation level)
  • Avoid Sick People(You have a lower immune system than most people)
  • Drink Plenty Of Water
  • Eat Healthy/Avoid Processed Food(Carbonated beverages)
  • Start A Careful Exercise Program/Pulmonary Rehabilitation Program(Your muscles will become more efficient so they won't use as much oxygen and if you have surgery you will likely recover quicker as well)
  • Stop Smoking

Sunday, April 1, 2012

Spring Has Sprung

Still tiring quickly after being up for 12 hours. Wish there was a solution to it. Fiddled in two of my three garden patches. Messed with my troybilt tiller a little. I also cleaned up the yard a bit, too! Did some house work. Cleaned out my car and truck. Still haven't found my electronic tuner but, I know it's in a box somewhere. I'll find it by the middle of the week I'm sure!
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