The Top10 Things You Should Do If You Test Positive For Alpha1

  • Have A List Of Questions When You See a Doctor About Your Alpha1(If you try to remember the questions you want to ask you may forget half of them)
  • Learn To Breathe Effectively
  • Limit Or Eliminate Your Alcohol Consumption
  • Don't Be Afraid To Be Proactive About Your Alpha1
  • Get Plenty Of Rest(You will likely have a higher oxygenation level)
  • Avoid Sick People(You have a lower immune system than most people)
  • Drink Plenty Of Water
  • Eat Healthy/Avoid Processed Food(Carbonated beverages)
  • Start A Careful Exercise Program/Pulmonary Rehabilitation Program(Your muscles will become more efficient so they won't use as much oxygen and if you have surgery you will likely recover quicker as well)
  • Stop Smoking

Saturday, July 3, 2010

Thought For The Day:

Wring every bit out of life you can with whatever
life you've been given!!

23 comments:

法邦法邦 said...
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吳婷婷 said...
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原秋原秋 said...

thank for share, it is very important . ̄︿ ̄..................................................................

恩如 said...
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婷珊 said...
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姿柯瑩柯dgdd憶曾g智曾 said...
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陳佑發 said...
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承蘋承蘋 said...
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曾法幸 said...
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李美岑 said...

Lets cross the bridge when we come to it............................................................

家唐銘 said...
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怡于名君 said...

A good medicine tastes bitter. ............................................................

敬周喜 said...

Poverty is stranger to industry.........................................

原黃秋 said...

很不賴的分享!! 多謝啦!!◑0◐............................................................

文王廷 said...

一個人的際遇在第一次總是最深刻的,有時候甚至會讓人的心變成永遠的絕緣。......................................................................

偉曹琬 said...

看著你的BLOG 好多朋友都回應 真厲害..................................................

守何何何韋 said...

活是一種鍛鍊靈魂的東西..................................................................

翊翊翊翊張瑜翊翊翊 said...

人生匆匆-把握當下,支持鼓勵~事事如意~............................................................

于庭吳 said...

很以有啟發性的故事阿~感謝大大分享^^..................................................................

建枫 said...
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孫邦柔 said...
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Carissa Layton said...

I had been suffering from Unstable Angina of the heart for years..We have tried all we could to get the best of drugs and improve my condition on medics but my condition have not improved even after spending lots of money trying to give her the best..My illness has given me so much concern.. I was introduced to a psychic site by a spell caster where I read a testimony of a woman cured of subarachnoid hemorrhage permanently..I was baffled an interested in how she was cured and it was revealed that a spell caster helped her did a spell that cured her.. I contacted the spell caster and explained my case to him..he helped me did same spell and told me to take her for a test..we went for almost 5 checkups after the test and the medics all confirmed there is no traces of the virus in her system again..people that has been suffering from this illness can contact the spell caster on ishvaratemple@yahoo.com

Stacey Bruno said...


How i got my boyfriend back.Am Stacey Bruno by name I never believed in love spells or magic until I met this spell caster once when i went to see my friend in Indian this year on a business summit. I meant a man who's name is Dr ATILA he is really powerful and could help cast spells to bring back one's gone, lost, misbehaving lover and magic money spell or spell for a good job or luck spell .I'm now happy & a living testimony cos the man i had wanted to marry left me 5 weeks before our wedding and my life was upside down cos our relationship has been on for 3years. I really loved him, but his mother was against us and he had no good paying job. So when i met this spell caster, i told him what happened and explained the situation of things to him. At first i was undecided,skeptical and doubtful, but i just gave it a try. And in 7 days when i returned to Canada, my boyfriend (now husband) called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married. I didn't believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do. Well we are happily married now and we are expecting our little kid, and my husband also got the new job and our lives became much better. His email is atilahealinghome@yahoo.com