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The Top10 Things You Should Do If You Test Positive For Alpha1
- Have A List Of Questions When You See a Doctor About Your Alpha1(If you try to remember the questions you want to ask you may forget half of them)
- Learn To Breathe Effectively
- Limit Or Eliminate Your Alcohol Consumption
- Don't Be Afraid To Be Proactive About Your Alpha1
- Get Plenty Of Rest(You will likely have a higher oxygenation level)
- Avoid Sick People(You have a lower immune system than most people)
- Drink Plenty Of Water
- Eat Healthy/Avoid Processed Food(Carbonated beverages)
- Start A Careful Exercise Program/Pulmonary Rehabilitation Program(Your muscles will become more efficient so they won't use as much oxygen and if you have surgery you will likely recover quicker as well)
- Stop Smoking
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21 comments:
thank for share, it is very important .￣︿￣..................................................................
Lets cross the bridge when we come to it............................................................
A good medicine tastes bitter. ............................................................
Poverty is stranger to industry.........................................
很不賴的分享!! 多謝啦!!◑０◐............................................................
一個人的際遇在第一次總是最深刻的，有時候甚至會讓人的心變成永遠的絕緣。......................................................................
看著你的BLOG 好多朋友都回應 真厲害..................................................
活是一種鍛鍊靈魂的東西..................................................................
人生匆匆-把握當下，支持鼓勵~事事如意~............................................................
很以有啟發性的故事阿~感謝大大分享^^..................................................................
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