The Top10 Things You Should Do If You Test Positive For Alpha1

  • Have A List Of Questions When You See a Doctor About Your Alpha1(If you try to remember the questions you want to ask you may forget half of them)
  • Learn To Breathe Effectively
  • Limit Or Eliminate Your Alcohol Consumption
  • Don't Be Afraid To Be Proactive About Your Alpha1
  • Get Plenty Of Rest(You will likely have a higher oxygenation level)
  • Avoid Sick People(You have a lower immune system than most people)
  • Drink Plenty Of Water
  • Eat Healthy/Avoid Processed Food(Carbonated beverages)
  • Start A Careful Exercise Program/Pulmonary Rehabilitation Program(Your muscles will become more efficient so they won't use as much oxygen and if you have surgery you will likely recover quicker as well)
  • Stop Smoking

Sunday, October 30, 2016

Lessons Learned........I've decided

Lessons learned....Bill infered he didn't take vacations. I have read numerous articles about the benefits of taking vacations and decided I am going to take several next year if my pocketbook will allow it. Up to 3 weeks worth!! I don't want to be like Bill thinking I missed out! It means I slow down my learning in a conventional situation but, not wholeheartedly.

My wish list:

I've wanted to go yo New York City for 34 years. I have a cousin who is a lawyer and has a clothing mfg business and lives in New York state. It has always been a pleasure visiting with him at reunions at Knarly Oaks in Argyle,WI. I've always wanted to go to art museums in NYC and a broadway play. If I go I will raise a glass of wine in Johanna & Paul's memory. They loved wine, art and theatre!

I want to visit the store in Montana. What an amazing story that lady has! I might have to see about supplemental oxygen for this one.

I want to go to Oklahoma to meet up with old college friends, eat my way across the state at all my fav eateries and visit my old alma maters! I feel a need to reconnect with  one of the sweetest parts of my past! I want to finally fish with some old friends and buddies off of Lake Eufaula dam w/ 20 pound test line for stripper bass. Wild boar hunt and maybe hunt for some other stuff,too!

I decided that I'm going to start sharing more great Dad stories because when I die nobody can accidently throw them out. My neices, nephews, sisters and brother can read them. When we die or someone we love dies we seem to become deeply reflective. I would love to tell you I was close to my Mom but, I had the most in common with my Dad!

Third additional edit. It dawned on me I didn't think about the funny story I thought about today. I thought about the day the three of us went over Comstock, Wi to Schmelke pool cue so Mom & Dad could pick out their pool cues. There was like 13 for Dad to chose from. We were up visiting the cabin. The day we were to go over there Dad was bouncing off the walls with anticipation. It was all he could think about. You need to understand my parents grew up during the depression and never had much of anything. Anyways....we get there and Dad is agonizing over the 5th tier (there were 5 tiers and the 5th was the lowest tier) of four pool cue designs. I see a nicer one in the next tier. I suggest it to Dad. It doesn't cost much more but, he sticks to that lowest tier. I kid you not he took 20 minutes to make up his mind. I'm proud to say I have his custom made pool cue. My mechanic got the rotor changed Dads 83 Ford 3/4 ton. I didn't have the strenth anymore to loosen some of the bolts.We're gonna have Dads truck running and in my machine shed by gun deer season!

My dominant focus for the next 8 months is become debt free except for the mortgage, make maple syrup from running a 400 tap sugarbush and get construction projects done. Thinking of the house remodel....when Dad was remodeling the farmhouse I grew up in...a couple rooms had peices of sheetrock in them with who did the remodel and the date. So, Dad decided in addition to them he would put a peice in with who did the current remodel and who it was. I plan to do the same thing!

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