The Top10 Things You Should Do If You Test Positive For Alpha1

  • Have A List Of Questions When You See a Doctor About Your Alpha1(If you try to remember the questions you want to ask you may forget half of them)
  • Learn To Breathe Effectively
  • Limit Or Eliminate Your Alcohol Consumption
  • Don't Be Afraid To Be Proactive About Your Alpha1
  • Get Plenty Of Rest(You will likely have a higher oxygenation level)
  • Avoid Sick People(You have a lower immune system than most people)
  • Drink Plenty Of Water
  • Eat Healthy/Avoid Processed Food(Carbonated beverages)
  • Start A Careful Exercise Program/Pulmonary Rehabilitation Program(Your muscles will become more efficient so they won't use as much oxygen and if you have surgery you will likely recover quicker as well)
  • Stop Smoking

Wednesday, October 24, 2007

I Never Noticed....

I never noticed the stories about cancer survivors or transplant recipients till I was diagnosed with cancer this summer. Well, actually I did but, they didn't effect me like they do now. Granted I've always felt like I was a caring sensitive person who tried to help people... but, I never used to get this emotional. Did I mention tears run down the outside of my face when I read remarkable survival stories???

I just got done reading the Len Geiger story in the Sports Illustrated archives. I think it was "the life of Reilly" archives. Anyhow I sat next to Len Geiger one of the two award nights at the National Alpha1 Convention 2007. I didn't really know who he was then but, I can tell you two things: one he may still be a salesmen but, secondly and more important he totally and completely embraces life!

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